The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

What is Vipassana meditation and how do you practice it? According to many, Vipassana meditation is the actual practice that gave rise to the Buddha’s enlightenment over two and a half thousand years ago. Today, Vipassana is considered one of the most popular forms of Buddhist meditation. In the West, it was popularized by contemporary American […] The post OM064: How To Practice Vipassana Meditation appeared first on About Meditation.