The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

Have you ever paid attention to the way you think? Have you ever noticed that your thinking is often repetitive or unoriginal? One of the biggest things meditation can help you with is becoming aware of your habits of thought. Through regular and consistent practice, we slowly but surely lift up and out of the […] The post OM073: Do You Know What You’re Thinking? appeared first on About Meditation.