The Onemind Meditation Podcast With Morgan Dix: Meditation | Mindfulness | Health

What s the point of meditation? There are lots of different takes on this based on your religion, your mode of practice, your philosophy of life, etc. But for many of us, we meditate to feel better. We want to bring some much needed peace and stability that s missing, into our lives. To relieve stress. To […] The post OM077: Fuel Your Meditation Practice with this Not-So-Secret Ingredient appeared first on About Meditation.