Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

Welcome to my newest series of workouts called the 30x30x3 Workouts! Y’all seem to love when I do a series that you can string together, so that’s what the next 5 episodes are all about. This episode is all about your upper body. I’ve put together 4 blocks of exercises, each block includes two exercises […] The post 025 – Workout Episode – 30x30x3 Upper Body Workout appeared first on LINDSAYGEE.CA.