Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

023 – Workout Episode – Cardio Push(up) Workout

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Sinopsis

I LOVE a good cardio sesh AND I also LOVE pushups…so this is probably one of my most favorite workouts ever in the history of always. I combined bodyweight cardio exercises with 4 different types of pushups and created this KILLER 18-minute workout. You’ll be sweating and (possibly) swearing at the end of this workout…but […] The post 023 – Workout Episode – Cardio Push(up) Workout appeared first on LINDSAYGEE.CA.