Whole Care Network
Ep 1 Why & how to start journaling & writing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:17
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Sinopsis
Elizabeth shares how writing is helping her mentally during her caregiving journey and helping her to connect with her mom. She also shares simple ways that journaling and writing can be a part of your self-care.
