Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

018 – Workout Episode – No Break Cardio Workout

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Sinopsis

We’re moving on to Workout #3 in my “No Break Series” with this super fun cardio workout. Yuppers, this week it’s all about CARDIO! Oh yes! You’ll be dripping with sweat, your heart rate will be up, up , up and your metabolism will be boosted long after you’ve finished this workout…if you push yourself!  […] The post 018 – Workout Episode – No Break Cardio Workout appeared first on LINDSAYGEE.CA.