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Listen to this audiobook free with a 30-day trial. Go to http://audiobookspace.com/free Title: Emotional Confidence Author: Gael Lindenfield Narrator: Gael Lindenfield Format: Unabridged Length: 1 hr and 29 mins Language: English Release date: 08-05-10 Publisher: HarperCollins Publishers Limited Ratings: 1 of 5 out of 1 votes Genres: Self Development, Motivation & Inspiration Publisher's Summary: Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships; happy selves and successful working lives. Many who are emotionally highly strung are given tips to soothe their sensitivity. Gaels seven step emotional healing strategy helps the reader mend old and new emotional wounds. This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy, and other feelings which impede your living a full, h