Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

We’re kicking off a 5-part “No Break” Workout series with this 15-minute upper body workout! The next 5 podcast episodes will follow the same format: 15 exercises 1 minute each exercise No breaks BOOM! For today’s episode you’ll need your free weights, a water bottle and yes, a sweat towel! Join me as I coach […] The post 016 – Workout Episode – No Break Upper Body Workout appeared first on LINDSAYGEE.CA.