Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

014 – Workout Episode – Tabata Box Workout

Informações:

Sinopsis

If you love boxing workouts, you’re going to love this podcast. Plug me in and I’ll take you through a quick, high-intensity box tabata workout! Be sure to check out THIS VIDEO to make sure you know all the moves before you start. There’s nothing worse than getting halfway through a workout and not knowing […] The post 014 – Workout Episode – Tabata Box Workout appeared first on LINDSAYGEE.CA.