Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

Join me as I talk you through my ABSOLUTE favorite workout ever in the history of all workouts. I do this workout at least 3 times per week and although I typically hop on a piece of weight-bearing cardio equipment (e.g. treadmill), many of you have asked for this workout using body weight exercises so […] The post 013 – Workout Episode – OHM’s Fav with Body Weight Exercises appeared first on LINDSAYGEE.CA.