Well-rounded
Ep. 6 - How To Protect Your Energy [Solo Episode]
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:27
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Sinopsis
Welcome to WELL-rounded, a podcast all about... well, a well-rounded approach to wellness.
Created by blogger, yoga teacher and personal trainer Kayla Kleinman, WELL-rounded is here to redefine healthy living and what wellness looks like and feels like.
Wellness isn't about just eating kale and working out. It's about your job, your relationship, the people you surround yourself with, and maybe most importantly it's about being HAPPY.
Each week we'll talk to movers and shakers in the wellness industry while also giving you actionable items to find out what healthy means to YOU and your own version of wellness.