Help Yo Self

Help Yo Self Episode 9This week on Watch Out For Trains!, Josh Jak, Bee Lion and Bill Miller talk about how to operate at your best. Bee talks meditation. Bill talks masturbation. Josh talks medibation. Bill believes we are slaves to the capitalist system. The conversation turns to dreams and Josh goes dark with things, causing genuine concern for his safety. Bill explains the meditation practice from the movie Ghost Dog. It’s the show that makes you feel sane because the hosts are out of their minds. It’s Help Yo Self!