My #weightlossjourney - From 323lbs To 200lbs!
What To Do After You Binge, Weigh-In & More - Weight Loss Journey Podcast #03
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:06
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Sinopsis
In this episode of My #WeightLossJourney, we discuss the weigh-in & goal for Week 3 and how well I did. I give my goal for Week 4. I discuss what to do after you start binging. I give some love and hear feedback from YouTube comments. And I discuss why you don't have to exercise to lose weight.
