The Too Busy To Eat Show

47: How to avoid burnout and still accomplish your goals with Dr. Portia Jackson

Informações:

Sinopsis

With a Bachelor’s degree in Cultural and Social Anthropology, with a minor in Spanish, from Stanford University, a Masters of Public Health from the University of Michigan at Ann Arbor, and a Doctorate of Public Health from UCLA, it is safe to say that Dr. Portia Jackson has certainly worked hard! She has coaching, speaking, teaching, and public health experience all under her belt. Dr. Jackson is currently an Assistant Professor at Cal State LA and teaches classes about burnout, self-care, and resilience in professionals of color.    Journey...3:00 Dr. Jackson grew up working very hard and knew from the age of 5 that she was going to be a doctor. In high school, she was taking summer chemistry courses and ended up starting college at 16. She finished college at 20 years old and couldn’t even get into the bars when she started her graduate degree! Within a few weeks of finishing her doctorate at UCLA, she had been diagnosed with a chronic illness. She continued to have health problems and had a blood clot at