Complete Human Performance Radio

Alex Viada and Ariana Scalfo sit down to talk to Ben and Mats from HYBRD. Discussed: How did Alex meet Ben and Mats? What did the team at HYBRD develop the app to solve? Why isn't there a "Training Stress Score" for strength? Implementing the principles and methodology from "The Ultimate Hybrid Athlete" as the rules for all HYBRD training plans Why AI-generated plans aren't useful without the right guardrails Got questions? Head over to HYBRD | Get Faster & Stronger At The Same Time On Instagram: @Hybrd_app Ben Katz: @Ben_HYBRD Mats Terwiesch: @Mats_HYBRD