Optimal Performance Podcast

Rob Stuart is a health coach specializing in skin health including eczema, psoriasis, dermatitis and rosacea. He's a gentleman and an absolute wealth of knowledge when it comes to topics like gut health, detoxification, physique optimization, fasting, enemas and MORE.  In this second of a two-part episode we focus mainly on •The Spiritual Aspect Of Healing •Finding Your Optimal Nutrition and Why Minimal Body Fast May Not Work For You •Healthy Bulking Get a ton of valuable information and Join Dry Fasting With Friends Jan 8th-12th by clicking here - https://dryfastwithfriends.com/ Follow me on Instagram here - https://www.instagram.com/realseanmccormick/ Learn more about my Coaching and Sign up for What's Up Wednesday Newsletter here -  https://seanmccormick.com/