Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:05:30
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Sinopsis
On this episode of the Barbell Shrugged podcast the gang interviews 4-time CrossFit Games athlete Shana Alverson about Nutrition, Training Mistakes, and Prepping for the CrossFit Games and Competing.
