Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:10:24
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Sinopsis
On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.
