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Ep 35 Resource - Progressive Muscle Relaxation With Music
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:47
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Sinopsis
If you would like to do the exercise(s) that I included in episode 35 (Anxiety), you can download them independent of the episode for easy reference and access. I am including each (Deep Breathing and Progressive Muscle Relaxation) in a variety of formats (voice only and with music).Progressive Muscle Relaxation with musicMusic: You Are Loved - Johannes BornlöfModified for time
