The Boom Boom Performance Podcast

Ep. 512 - Q&A: Fixing Adrenal Issues, How To Best Educate Clients, and More...

Informações:

Sinopsis

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market. Apply for our World Renowned Coaching Program, RIGHT HERE. Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples  Remember to join our private FB community, RIGHT HERE. ASK BOOM-BOOM YOUR QUESTION HERE ----- Timestamps: 2:46 - I'm a bodybuilder and have been training for nearly 17 years now. I consider myself an advanced trainee and recently had issues with feeling off. Bloodwork showed rock bottom ATCH and Aldosterone. Cortisol and DHEA are normal. I've added more fats and cut back substantially on my volume. That said, how would you periodize strength training for someone recovering from adre