Your Kick Ass Life Podcast

Why do I talk about the inner-critic so much? This is the thing that gets in the way of us showing up fully, of having those tough conversations that allow us to get what we want and to stand up for ourselves. This is the voice that asks us “What will people think” that drives us to perfectionism, people pleasing, and trying to control everything. This is the voice that makes us feel like shit so that we lash out and blame. And a lot of times this is the voice of shame. Old childhood stuff that sticks with us and haunts us. So when we don’t know this is happening, it rules our life and nothing changes. That’s why I’m hellbent on teaching you all to manage that voice. Truth: I still have an inner-mean girl. It’s the voice in my head that tells me I’m not good enough, I’m not doing it right, I am most definitely falling short, and asks, “Who do you think you are?” when I go after what I want. Over the years I’ve worked and worked on her. I’ve embraced the little girl in her that is hurting and afriad. I’ve hate