Your Kick Ass Life Podcast
Episode 132: How to look at your shit while not beating yourself up for it
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:03
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Sinopsis
http://yourkickasslife.com/132 I talk a lot about taking responsibility for your life. I often tell the story from my own life about finding myself on the other side of two back-to-back really bad relationships, blaming everyone else in my life for how shitty I was feeling and deciding I’d had enough of all that. After picking myself up off the floor one day I decided to take responsibility for what I’d tolerated, what I’d attracted, what I didn’t know in terms of what a healthy relationship looked like, and what I wanted out of life. I started to do the hard work and everything changed. What I also talk a lot about it managing your negative self-talk. The inner-voice we all have that tells us we aren’t good enough. If you’ve ever been in that place I mentioned above, the place where you take radical responsibility for your life, you might encounter a side-effect: Massively harsh self-talk. It might sound like this: I can’t believe I allowed that kind of relationship. I was so stupid to behave like that. Only