Your Kick Ass Life Podcast

Episode 134: The vulnerability hangover and worthiness

Informações:

Sinopsis

http://yourkickasslife.com/134   Hello Ass kickers! I’m super excited for y’all to hear this episode with my friend and colleague Laura Probasco. Laura is a mega ass-kicker and she brings it on today’s show. Her background is in social work and play therapy and she’s well-schooled in Brené Brown’s teachings which is how we first connected. Laura is the founder of Probasco and Associates as well as the co-founder of The Art of Play, a play therapy training program for individuals, schools and organizations. She has taken her work around the globe interacting with people from all walks of life. On this episode we dive into topics like vulnerability hangovers, hotwiring emotional connections, and the link between isolation and perfectionism. We also talk about: Why it’s normal to have vulnerability hangovers. Marble people: what are they and why do they matter? What does the term “breautiful” mean? Why you can’t have courage and comfort at the same time. The best tool Laura has used in her own personal grow