Your Kick Ass Life Podcast

Lately, I’ve been thinking a lot about having goals in personal development– such as kicking an addiction, digging into why we keep making the same mistakes in relationships, or healing from childhood trauma.  And on social media, I’ve seen the topic come up around becoming the person you wish you’d had to lean on in your past, and/or becoming the person you wish you could have been when something hard happened in your life.  In this minisode, I explore that more and hope that it helps you move the needle in your own journey!  Also, ICYMI, How to Stop Feeling Like Shit has been updated and is being RE-RELEASED this month!