Barbell Medicine Podcast

Sacramento Q/A Part 2: Soreness, Metabolic Damage, and Cardio

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Sinopsis

Time Stamps: 0:20 Strength and Endurance 2:18 Training w/ Lupus 5:35 Muscle Soreness 10:51 Metabolic Adaptations to Dieting 14:12 Cardio 18:58 Do Powerlifters Wear Out Their Joints? 25:12 Training and Menopause 28:42 Dirtbikes 30:32 Should Women Do 5 sets of 3? 36:20 Gastric Bypass 38:34 Training in Aged Men Thanks for checking us out! Want more? Find all of our stuff below! Website: www.barbellmedicine.com Instagram: Jordan_barbellmedicine and Austin_barbellmedicine Email: info@barbellmedicine.com Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/ Forum: https://forum.barbellmedicine.com/ Newsletter: http://eepurl.com/cpqB3nOur Sponsors:* Check out Factor: https://factormeals.com/bbm50off* Check out Masterclass: https://masterclass.com/BBM* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com* Check out Washington Red Raspberries: https://redrazz.org* Check out Wonderful Pistachios: https://WonderfulPistachios.comSupport this podcast at —