Brute Strength Podcast

It’s time to meet Jessica Lucero. For those of you who might be less familiar, Jessica is the reigning National ChampionWeightlifter in the 58-kilo category and also the American record-holder in the snatch in her weight group. She has over a decade ofexperience under her belt in the world of weightlifting and hasshown tremendous progress in her career in the last two years alonewhich may very well propel her into claiming a spot in the women’sNational Olympic Team. In this episode we get to hear what it’s like being in the trenches; from working with sports psychologists, to how bacon and pancakes can be your missing ingredient for setting PR’s, and a very interesting tool called Sports ImageryTraining. Want to get to know Jessica even more? – Follow her on social media: Instagram: @JessicaLucero9 Twitter: @jessicalucero97 Snapchat: JessicaS979 Topics of discussion: [3:30] Being yourself will always work better than trying to be like your idols [6:23] Avoiding negativity [9:00] How focusing too much on othe