The Too Busy To Eat Show

1: Nina Teicholz and the Big Fat Surprise

Informações:

Sinopsis

Nina Teicholz is a journalist and author of the Best Science book of 2014; The Big Fat Surprise. In this book, she explains the history of how our government has convinced us that fats are bad. She also argues why meat, cheese, eggs, and butter are foods that we should be eating more of, not avoiding. Nina lives in New York City and is still following her passion of writing and nutrition by working closely with the Nutrition Coalition (http://www.nutrition-coalition.org). The Big Fat Surprise… 1:25 - Argues that saturated fats have been demonized. They are in fact good for us! -She tells the story of how our society got this misinformation and why the government is not correcting it - Also discusses the sciences of soybean oil/corn oil and the effects those have on our bodies Selection Bias 5:40 - The research community often ignores what the truth is revealing by ignoring the things that don't fit their hypotheses and selecting those that do fit (sadly this happens more than we think) Sugar is a villain but