The Too Busy To Eat Show

Ben Greenfield is a New York Times bestselling author, a former bodybuilder and triathlete, and expert/trainer in all things health, nutrition, and performance. He is the owner of Greenfield Fitness Systems, a company dedicated to finding the best solutions to help people reach their personal goals, and is the host of a very popular podcast show, BenGreenfieldFitness. He lives in Washington with his wife and two sons and continues to look for ways to fine-tune the human body. Intro…1:30 - Beyond Training, New York Times Bestseller - NSCA Trainer of the Year: 2008 - Top 100 Influential People in Health and Fitness: 2013-2014 Moving beyond the basics…2:50 -Many people have access to basic nutrition, training programs, and health information. But it is crucial to pay attention to the invisible variables that many people ignore and pair that with eating healthy and moving more. -If you are constantly exposed to positive ions or carcinogenic properties, you can reverse it by exposing yourself to negative ions. Exp