The Too Busy To Eat Show

11: Sophie Jaffe on making simple changes for dramatic results

Informações:

Sinopsis

Sophie Jaffee is a health and wellness expert and owner of the company, Philosophie. Her holistic approach provides people with a unique way to nourish their bodies. Along with founding her brand, Sophie is also a raw food chef and a yoga instructor. She has a great blog that is filled with positivity, wholesome recipes, and advice to living a well-balanced life. She works and lives in LA with her husband and two kids. Sophie’s Background….2:55 - Sophie became interested in raw foods and healthy living in her early twenties. She starting working at a raw juice bar which eventually turned into her managing the company. She broke away from her 50-60 hour work schedule and jumped into Philosophie. At first she was doing group cleanses and private consultations. Then, she started preparing and delivering fresh foods and was even George Clooney’s personal chef! After some time and tons of hard work, she started selling her superfood blends which Philosophie is so well known for. How do you balance your busy life?…