The Too Busy To Eat Show

12: Kenny Stanford II and Roy Maynor Jr on using fitness and nutrition to jumpstart your life

Informações:

Sinopsis

Kenny Stanford II and Roy Maynor Jr are the head coaches and owners of GRIT Fitness in Texas. Their number one goal is to educate people about the importance of nutrition and fitness. They excel by incorporating an element of fun into their training. Obstacle course racing is the vehicle they chose to do that with and share with others. Both live in Texas with their families and love their busy lives. Journey…2:20 - Kenny and Roy wanted to help people discover that they are capable of things that they never thought they could do. They wanted to prove that they are not ‘too busy’ to eat right or exercise. GRIT Fitness opened in January and started really small, just friends at first. Now they are seeing it expand. Both have a passion for fitness and nutrition, which encourages them to continue learning. The book, The Wild Diet by Abel James, has really opened up a new avenue in their lives. Health is contagious! Training…10:05 Kenny saw the documentary Food Inc. and had decided to make a change to become healt