The Too Busy To Eat Show

18: Paul Southern on making lifelong changes to your health and fitness

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Sinopsis

Paul Southern is the CEO of Reactive Inc and the COO of the San Fransisco Fire of the National Pro Grid League. His company, Reactive Inc., is a health and fitness coaching resource available to companies, big or small, and individuals. Paul helps coach those looking to make a long lasting difference in their lives. The National Pro Grid League is the world’s first coed team sport. Paul’s Journey…2:55 Paul found the weight room at during 6th period at Foothill High School and has been hooked every since. He served with the Marines and helped coach them in health and physical training. When he got out of the service, he opened an active nutrition store and started a healthy meal delivery service. Through all of this, he was also training people out of his garage. After selling active nutrition and his meal program, he started Reactive. It was a consulting service and also a personal training gym. He got certified with CrossFit in 2007 and really enjoyed that community. He sold Reactive in 2014 and bought the r