The Too Busy To Eat Show

Melissa Joulwan is the author of Well Fed —the best-selling, paleo cookbook. After struggling with her weight and self-esteem as a child and through her young adult life, Melissa found CrossFit and the paleo diet in 2009. Around that time, she also found out that her fluctuating weight was due to something bigger than she expected. This sparked an interest in how our diets affect hormones, mood, motivation, body composition. She keeps up with her own popular blog at . Her accomplishments as an author and chef include being a featured chef, writing recipes for cookbooks done by Melissa and Dallas Hartwig, and writing for numerous newspapers, online hotspots, and magazines. Melissa used to do roller derby and is moving to Prague in April! Melissa’s Journey…2:05 - Melissa grew up in a family where everyone is a great cook, so it’s no surprise Melissa made her way to be a chef. As a child, she was very overweight, ate too much, and did not like exercise. When she graduated from college, she decided enough was eno