The Too Busy To Eat Show

Elizabeth Resnick has her holistic health coaching certification from the Institute of Integrative Nutrition in New York. She also runs a blog called Happy, Healthy, and Hot. Through these platforms she stresses how important it is to feel good about yourself. Elizabeth has always been interested in nutrition and fitness. She is currently working on a book and her certification as a Primal Health Coach. Elizabeth’s Background…3:00 - As a child, Elizabeth was always interested in nutrition. At 12 years old she became a vegetarian and stuck with it for about 30 years. Although she never struggled with weight, she had concerns; severe acne, digestive issues, and anxiety. Even though her diet was clean, she cleaned it up even more and went vegan. In turn, her acne and anxiety got worse. One day she received an email about cutting out grains, sugars (dried fruit included), and dairy so she gave it a shot. Just overnight, she could feel a major difference. Within a few weeks, her skin cleared immediately, her anxie