The Too Busy To Eat Show

26: Amy Berger, author of The Alzheimer’s Antidote, on nutrition and brain health

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Sinopsis

Amy Berger struggled with health and physique despite doing all the ‘right’ things. She ended up discovering a low carb/ketogenic lifestyle and surprising enough to her, it helped her reach her goals! Not only did it work, but it made sense scientifically. Amy went back to school to get her Master’s in Human Nutrition from the University of Bridgeport. She is a Certified Nutrition Specialist and a certified Nutritional Therapy Practitioner. Amy operates ‘Tuit Nutrition,’ a nutrition counseling service for those looking to lose weight or make a change in their lives. Amy’s background…2:30 - Nutrition is not Amy’s first career. She came to nutrition like many others; she struggled with weight loss and had tried many of the common methods. Amy stumbled across the 1992 version of the Atkins book and it all clicked. She discovered that this method of nutrition relieved her of many ailments and frustrations. She researches, studies, and lives out the low carb and ketogenic lifestyle. What led you to get your Master