The Too Busy To Eat Show

32: Amber Brueseke on having biceps after babies

Informações:

Sinopsis

Amber Brueske is a wife, mother to 4, and fitness coach; she is basically a supermom! Amber practiced as a registered nurse until pursuing her passion in the health industry. She has a successful coaching business and is a Certified Personal Trainer. Her Instagram account, @biceps.after.babies, is an extremely successful and active community and can be used as a great resource tool. She wants people to love their bodies and perform and feel the best they can. Amber’s Journey…2:45 Growing up, Amber’s mom was a huge health influence in her life. From a young age Amber remembers watching her mom teach fitness classes and learning how to lift weights from her. This instilled an excitement to workout and live out a healthy lifestyle. Amber lifted weights for years and then dabbled in running and other forms of fitness. But after her first child, Amber found her love for the gym and lifting weights again. In 2016 Amber set a new goal for herself: GET ABS! After 4 children, counting her macros, and staying determine