The Too Busy To Eat Show

Keris Marsden and Matt Whitmore are the founders of Fitter Foods, a company that is passionate about cooking real, cost-effective, and time-friendly foods. Both Keris and Matt love training, nutrition, and the overall concept of achieving optimal health. Keris is a Naturopathic Nutritional Therapist and Personal Trainer. Matt is a Strength Coach, Personal Trainer and Health Coach. They are co-authors of The Paleo Primer and The Paleo Primer: Second Helpings. Journey…1:40 Keris: Keris had some health issues in her teens (acne, hormonal issues) and was told to take pill after pill to correct her problems. Being influenced by the earlier health trends, she was running a lot, not eating much, and sticking to a low fat diet. She eventually got into weight training and boxing which is how she met Matt. She and Matt teamed up and created their business! Matt: Matt describes himself as a typical personal trainer; he loved to train and be in the gym everyday. In the beginning, he was successful with training a ton whi