The Too Busy To Eat Show

Cassy Joy graduated from Texas A&M University with a Bachelor’s in Science. She kept studying nutrition to hopefully find an answer to her issues with help. Despite doing what she thought were all the right things, Cassy still wasn’t feeling healthy. She now lives a Paleo lifestyle and has found that it changed her life. She no longer struggles with weight, fatigue, or joint pain. Cassy has a successful blog, Fed and Fit, and is also the author of her book, Fed and Fit. She loves to stay active (CrossFit, golf, yoga) and lives in San Antonio with her husband. Cassy’s Background…1:45 - Cassy graduated from college feeling more sick than she ever had in her life. She struggled with her weight and constantly being tired. She followed many diets diligently; however, her issues kept returning. She figured she would ‘run the weight off’ and restrict her caloric intake. - Cassy always had an interest in the healthcare field and her interest led her to discovering an anti-inflammatory diet. It also led her to wei