The Too Busy To Eat Show

39: Melanie Folstad on healthy eating for kids even with a busy schedule

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Sinopsis

Melanie Folstad, aka @cleanlittleplates, is a mom that loves to serve up delicious, real food to her little ones. She encourages other parents to get their children on board with healthy eating as well. The methods she uses are proof that healthy ‘adult’ food can easily be tasty meals for children too. Her presence on Instagram inspires parents all over to nourish their children with real, whole foods.   Journey…2:10 When she was younger, Melanie found herself struggling to embrace food and was restricting herself; like many women do. Melanie became interested in the health industry while she was in University. She learned more about exercise, wellness, and overall health and found herself in a much better place. Having kids also humbled her. Seeing her body go through such big changes encouraged her to find new ways to incorporate healthy living. Understanding food and what it does for the body has helped her get to where she is today. Clean Little Plates…4:20 One thing that sets her Instagram account apa