The Too Busy To Eat Show

42: Understanding ketosis with Ketogenic Bible author, Ryan Lowery

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Sinopsis

Ryan Lowery is the President and co-founder of Applied Science and Performance Institute. He studied exercise physiology along with exercise and nutrition. He is the co-author of The Ketogenic Bible, a book that explores scientific research concerning ketosis. His knowledge and passion towards the subject are evident through his public speaking events and has led to many academic awards. Journey…2:15             Ryan grew up in a small town in New Jersey. He was always playing sports and could eat anything he wanted, but couldn’t put on weight. For most, they wouldn’t mind this problem, but for Ryan, he wanted to put on some weight to be successful in sports. Going into college he was interested in physical therapy and soon realized that his passion for nutrition was stronger. He first learned of the ketogenic diet and ketosis after hearing it from colleagues. He’s been studying how the ketogenic diet, performance, and training techniques work together ever since. He is dedicated to bridging the gap between