The Too Busy To Eat Show

Helen Marshall is English born and now finds herself living in the countryside of Australia along with her husband and two children. Helen has had quite the journey to achieving a healthy life. She transitioned from a major corporate job to starting up her own business, Primal Alternative. Her success and own journey to healing is inspiring and something she is passionate about sharing. Background...2:25 Helen’s health journey started when she first heard that fat indeed made you fat. For 25 years, Helen ‘enjoyed’ salads and avoided all kinds of healthy fats; olive oil, avocado, etc. She worked as a personal trainer for years and then found herself transitioning into the corporate world with the role of a business manager for an international company. She was still following a low-fat, high carb diet along with going to the gym diligently. After being on antibiotics for acne and having children, Helen says her system simply maxed out. She could not understand why she was feeling so sick. She thought she ate h