Basics Lw

Soraya is a Mum, a Nutritionist and Co-founder of Live Fruitfully based in Singapore. Being a mum, Soraya has a keen interest in nutrition, particularly nutrition for kids and runs a variety of workshops in this area. Soraya also believes in nutrition for kids, starting with the parents, even before the child is born. In this episode we touch on what motivated Soraya to be a living example of what she teaches in living a healthy, balanced lifestyle before and after the birth of her son, including nursing her son with her holistic approach to foods and eating well. This podcast is a must for any parent, future parents or, anyone looking to take simple steps to better health and finding their own balance. Soraya drops some knowledge bombs on minor changes making big impacts. http://www.livefruitfully.sg