Top Fitness Strategies - Podcast

In this epidsode, I'm explaining the difference between telling yourself to "Remember" something rathen than "Don't Forget" something.  If you understand this concept, you'll be well on your way to establishing a whole new POSITIVE way to look at yourself and look at the world.  And, this will totally help you focus more on your […] Oh, by the way, if you haven't become a Fitness Insider yet, you need to check out this link: