Top Fitness Strategies - Podcast
Ep 007 – A Quick An Simple At Home Workout
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:08
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Sinopsis
In this episode, I walk you through a simple and quick workout to do to get you started. Or, do this at the end of your current workouts to add a tad bit of "umf" to it. Either way you do it, it can help you improve your overall health and fitness. Oh, by the way, if you haven't become a Fitness Insider yet, you need to check out this link: