Top Fitness Strategies - Podcast

In this episode, I discuss how life is now to how life used to be.  What's the difference from when you were younger to where you are now?   What are the differences?  What are the similarities? In the fitness world, the proper mindset will get you to that next plateau and help you live that […] Oh, by the way, if you haven't become a Fitness Insider yet, you need to check out this link: