Top Fitness Strategies - Podcast
Ep – 012: Illness and DOMS
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:56
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Sinopsis
In this podcast, I talk about my recent illness and the affects it had on me. I talk about how to come back from such illness in a way to keep you healthy. I also talk about the difference between feeling ill and feeling DOMS. If you don't know what DOMS are, then this is […] Oh, by the way, if you haven't become a Fitness Insider yet, you need to check out this link: