Top Fitness Strategies - Podcast

In this podcast, I talk about "I wonder what would happen if…"   It's a look at what you're currently doing and what you could be doing.  What would happen if you change something your currently doing?  What would happen in the next 30 days?  60 days?  90 days?  Even the smallest of changes to your […] Oh, by the way, if you haven't become a Fitness Insider yet, you need to check out this link: