Top Fitness Strategies - Podcast

In this week's podcast, I talk about what really matters.  Oh sure, when it comes to health and fitness, living a fit and healthy lifestyle, fitness over 45, however you want to catagorize it, the "media world" wants us to think that thin and cut muscles is the ONLY thing that matters.  Well, I have […] Oh, by the way, if you haven't become a Fitness Insider yet, you need to check out this link: