989 On: Health
Episode 3: Exercise
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:52
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Sinopsis
The role of exercise in health is frustrating to anyone trying to improve their health. Check 3 different sources and you’ll find that something as simple as “is 30 minutes a day exercise enough” turns into a back and forth shouting match, with each side gathering studies that match their own opinions.