989 On: Health
Episode 15: The Paleo Diet
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:02
- Mas informaciones
Informações:
Sinopsis
Research specific to the effects, either short or long term, of adopting a paleo diet is pretty sparse. There have been a few preliminary studies - a properly maintained, carefully observed paleolithic diet has shown some potential to decrease liver fat, help type 2 diabetics regulate blood sugar, improve cholesterol levels, even lower blood pressure.